2,100 Asanas: The Complete Yoga Poses: By Lacerda, Daniel ~ I READER

2,100 Asanas: The Complete Yoga Poses: By Lacerda, Daniel

yogas, poses, asana's, asanas, yoga postures, poses in yoga, best yoga books for beginners, how many yoga poses are there, posture in yoga, yogasan poster, asanas: 608 yoga poses, best book for yoga poses, daniel lacerda, the anatomy of yoga book, best yoga memoirs, 2,100 asanas pdf download, best yoga books, asana yoga book, yoga routines book, yoga anatomy, 2,100 asanas: the complete yoga poses pdf,

The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications.

Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection.

Yoga Girl by Rachel Brathen

The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

THIS IS A PAID PDF OF THE BOOK

USD$4.99